As I have mentioned in previous blogs, this isn’t a new thing for me. It’s just new that I’m sharing it with all of you.
November 8, 2023
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As I have mentioned in previous blogs, this isn’t a new thing for me. It’s just new that I’m sharing it with all of you.
I set out in the year 2022 with the mantra be the best you in 2022, and I can tell you that not only did
Many moons ago, when I heard the word meditation, I started to freak out. I was thinking, how in the world am I going to
When I was growing up, I had this friend, and her mom was a yoga instructor; this was before yoga was “a thing.” I remember
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